Body Songs Soul Motion - Relational Ecology Through Improvisational Movement & Stillness

Movement is an Ancient Source

practiced since the beginning of time for storytelling, rites of passage, celebrations, community health, and personal potency. Movement kindles our aliveness, lands us into the present moment of breath, heartbeat, gesture, and reciprocity.

 

In modern life, many of us feel overwhelmed - busy, pressured, stressed. Movement helps us feel more spacious and present in this moment. Many of us feel disconnected or alone. Movement helps us feel connected and vital. Many of us have experienced cruelty among other humans. Body Songs is a source for embodied safety in kind community.

Dance movement is a practice for all humans, of all ages, physicalities, sizes and shapes, and neurotypes. Life is movement, like breath and heart beat. Like bumble bee to nectar. Like sun and moon through the sky.

Body Songs Movement Community is a place for release and renewal, a place for gathering, oneself with one another, with Earth and Sky, with breath and rhythm. Body Songs is a place of playfulness, kindling joy and ease.